Friday, May 13, 2016

Fitness Friday: New Workouts and a Training Update

Photo by: Kathleen O'Neill Photography
Happy Friday loves!  So excited for this Fitness Friday post because I've had a lot going on (in the fitness department) this week.  If you caught Wednesday's post, I talked a little about my amazing run.  This piggy backs off the great long run I had last weekend - it was supposed to be 9 miles but my running buddy and I dialed it back because she was getting blisters and I didn't want to push myself too far.  Great decision because come Tuesday night I was  I had a ton of energy to channel and what was supposed to be a 35-40 minute run turned into a 47 minute (5 miles total) run that felt absolutely incredible.  I then hit up a Body Conceptions class that Ashley hosted, followed by a barre class at Physique 57 and a 3.2 mile run last night.  Whew, that seems like a lot...  Tomorrow is a 6 mile run and then we have a fairly restful week ahead while we prep for BROOKLYN!  

Saturday 5.7.16 long run stats
I do have something fun next Tuesday so stay tuned on Snapchat and Instagram or check in next Friday for my recap!  Have a great weekend!

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